Come and join yoga classes in an expansive, playful environment. Learn ancient techniques for living a happy, healthy and full life in space that supports your health, growth and well being.

We offer a variety of yoga classes, workshops and specialty classes including Radiant Child Yoga Teacher Training Program, Baby and Me, Kundalini and Vinyasa Yoga, Yoga for Children of all ages and Yoga for those with Special Needs.

We are located at 2 home-based studios, one in Nepean (Viewmount Ave) and the other in Old Ottawa South (Brewer Park).

Space is limited. Please contact us at each location to register for classes and workshops.

Come to experience,love and share yoga!


Sue and Maripily

Sow * Grow * Glow

What's New?

Check our Spring Schedule from April 20th to June 20th.

Workshops will be centre around the beautiful and powerful energy of the Full Moons of this season. Enjoy a Kundalini yoga class with a meditation design to channel the clarity and reenergizing energy of the moon.

For more information please contact Maripily at maripily@happyseedyoga.com or call 613-912-3797.

Radiant Child Yoga Program

with Sue Ducros

- Learn about the Radiant Child Yoga Program Teacher Training!
- Learn about the Radiant Child Yoga Program Certification!
Children's Yoga

Yoga can help your children from baby to teen years! Check the classes and training programs we offer!

Yoga for Athletes (or not)

The focus is on hip and shoulder opening with the intention of preventing or reducing the occurrence of sport-related injuries, while keeping a strong, long and well aligned spine. Come and experience openness!

Relax and Renew

This style focus on learning and holding gentle restorative poses while working with the breath to realese stress and holding patterns we carry which interfere with our body's ability to relax. You will be amazed by the reenergising effect of this practice which also includes meditation.